Our Saunas.
Your Results.
Experience the 3D Training Method: Heat, Infrared, and Exercise. Efficient, 24-hour access to high-intensity results in a premium environment.
Isometric Sessions
30-minute isometric workouts designed for total body toning, core strength, and flexibility inside our patented infrared saunas.
Hot Yoga
Traditional poses meets infrared heat.
Hot Pilates
Core-focused intensity for a lean physique.
Hot Barre
Low impact, high results sculpting.
Hot Core
Targeted abdominal and lower back focus.
HIIT Sessions
15-minute high-intensity interval training sessions that maximize calorie burn and metabolic rate using infrared energy.
Hot Cycle
The ultimate cardio burn with high-intensity cycling.
Hot Thunder
Dual-action rower for a complete full-body blast.
Hot Blast
A total body workout using Keiser M7i Strider equipment.
The FX Zone
The Functional Exercise Zone for strength and supplementary training.
Free Weights
A full range of dumbbells and weights to complement your infrared sessions with resistance training.
Equipment
State-of-the-art functional trainers, pull-up bars, and kettlebells for balanced conditioning.
Open 24/7
Access the FX Zone and our silent saunas anytime that fits your personal schedule.
The Power of Infrared
Our patented technology penetrates your body at the cellular level, providing benefits that traditional heat simply cannot match.
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Detoxification Sweat out 7x more toxins than a traditional sauna.
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Pain Relief Reduce inflammation and accelerate muscle recovery.
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Weight Loss Burn massive calories and boost metabolic rate.
