HOTWORX Broken Arrow
24/7 Infrared Studio — Broken Arrow, OK

More Workout,
Less Time.

Broken Arrow's premier infrared fitness studio. Heat, infrared energy, and exercise combined — 30-minute ISO sessions or 15-minute HIIT, open 24 hours a day.

24/7
Studio Access
125°F
Infrared Heat
30 min
ISO Sessions
15 min
HIIT Sessions

1716 N 9th St

Broken Arrow, OK 74012

The Shops at Lynn Lane

Members
Monday–Sunday | Open 24 Hours
Staffed Hours
Mon–Thu 11am–8pm  |  Fri 9am–6pm
Saturday 9am–2pm
Phone
(918) 900-2232
The HOTWORX Method

Not your typical gym. Not even close.

Our patented sauna combines heat, infrared energy, and exercise — what we call 3D Training — making HOTWORX a workout unlike any other. As infrared heat penetrates your body, isometric postures further accelerate detoxification through muscle contraction.

1
Exercise
Virtually instructed ISO & HIIT sessions guided by expert trainers on screen
2
Heat
125°F environment elevates heart rate and amplifies every movement
3
Infrared Energy
Penetrates deep into tissue to detoxify, recover, and rejuvenate at the cellular level
Learn More About HOTWORX
Muscle Recovery

Muscle Recovery

Infrared heat penetrates deep to accelerate healing

Pain Relief

Pain Relief

Reduce inflammation and chronic discomfort naturally

Stress Reduction

Stress Reduction

Heat and exercise together melt mental fatigue

Weight Loss

Weight Loss

Burn more calories per session than traditional workouts

Isometric & HIIT Workouts

Every session is virtually instructed inside our patented infrared saunas — up to 3 members per session.

See all workouts →
ISO · 30 min

Hot Yoga

Athletic-style yoga postures performed in 125° infrared heat for flexibility, balance, and core strength.

ISO · 30 min

Hot Pilates

Traditional Pilates movements supercharged by infrared heat for core-centric muscle definition.

ISO · 30 min

Hot Barre

Unique ballet-inspired sculpting workout — no barre required. Low impact, high results.

ISO · 30 min

Hot Core

Targeted session for abs, hips, and lower back. Build a strong foundation from the inside out.

HIIT · 15 min

Hot Cycle

Cycle session with choreographed intensity intervals for maximum calorie burn.

HIIT · 15 min

Hot Thunder

The first-ever dual pulley water rower — full-body power and endurance blast.

Results & Benefits

What infrared 3D training does for your body

Detox

Deep Cellular Cleanse

Burn

Increased Calorie Burn

Recover

Faster Muscle Recovery

Renew

Anti-Aging Skin Rejuvenation

Ready to Feel the Heat?

Join HOTWORX Broken Arrow — the Tulsa suburb's only 24/7 infrared fitness studio. Your first session is on us.

1716 N 9th St, Broken Arrow, OK 74012  |  (918) 900-2232